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More than 90% of being an athlete is not the game. It is training.

Athletes, coaches and trainers across the US will be getting that work written down — shooting, jumping, conditioning and ball control, logged in under two minutes a day.

Hoops · Hops · Heat · Handles

What it does

For the athlete

A day's training on one screen, logged in under two minutes. Shots, jumps, conditioning and handles, so at the end of a season somebody can say what actually improved.

For the coach or trainer

Build a plan once, send it to one athlete or a whole group, and see what came back. Film a drill so nobody has to remember how it went. Whether you run a school programme or take clients an hour at a time, a page of your own at 4hoopers.com/YourName.

For the parent

An honest record rather than a highlight reel. Nothing about a young athlete is public unless somebody with the right to decide has made it so.

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Athletes, guardians, coaches and trainers.

Accounts are set up by invitation while this is early. If a coach sent you here, ask them for one.